What Should You Know about Your Child’s Oral Health?
It is not hard n fast that every child will develop cavities. Oral problems usually occur due to excessively poor dental care habits and not with occasional brushing or flossing skips or eating your sweetest candies. Most of you would be wondering about what is the key to healthy kid’s teeth? What are those super care givers doing to protect their kids from cavities? For your information, there is no rocket science behind keeping your tot’s pearly whites healthy and hygienic except for proper brushing, flossing and routine dental visits. These practices are good enough to ensure your child’s a healthy smile and problem free mouth to be sustained for life long. However, apart from adhering to the basic dental habits, there are a few facts you must know about caring for developing teeth that can convert any ordinary parent into a super parent.
1st Birthday, 1st Dentist Visit
It is observed that in India more than one-third of young children have decayed teeth by the age of 7. It is certainly because of their improper oral care regime and eating habits. However, one optimal way to prevent early childhood cavities is to begin with those bi-annual (twice a year) dental checkups. An International Academy of Pediatrics dental association suggests a visit with a pediatric dentist when your tiny tot turns 1year old. The first birthday, the first dental visit with a professional dentist is essential to identify if your child is at any risk for cavities due to breast feed or bottle feeding. With an early dental visit, you are also exposed to learn some worthwhile dental care tips, like how to appropriately brush your child's teeth and how many times in a day, what should be the correct amount of fluoride for your child’s teeth, what is the best food and diet for your little one for cavity prevention etc. Preventive measures taken early in life for dental habit will reap its benefits for lifelong in form of healthy teeth, gums and mouth. So, plan your first dental visit on your kid’s first birthday as a gift for him/her for a life time of physically fit and happy health.
Baby or primary teeth begin to fall off around the age of 5 or 6 years and are then replaced by the permanent teeth. Although your little one will shed off all of his baby teeth, it is still essential to take best care of the initial set of teeth (baby teeth). Untreated cavity in the baby teeth can further adversely affect the adult teeth that are still beneath the gum line.
You can be assured that your child’s teeth are strong and cavity-free even into adolescence. Begin early with healthy daily dental hygiene regime and oral visits for having healthy tots’ teeth boost healthy Adult Teeth. Your kid will be thankful that he/she has a super parent to maintain his smile.
Best oral care tips for your child’s pearly whites
To support your kids take good care of their teeth and gums and massively decline their risk of having cavities, guide them to learn and follow these simple steps:
- Make it a rule for your child to brush two times daily with an ADA — accepted fluoride toothpaste to get rid of the leftovers and plaque-the glue like film on teeth upper surface that is the biggest culprit to cause tooth decay.
- Flossing is another custom needed to be followed by your child on daily basis to remove the stuck food particles and plaque from between the teeth and under the edges of the gum line, before it turns into a tartar. Once the tartar has been developed, then it can only be eradicated by a professional cleaning in a dentist’s office.
- Eat foods with higher nutritional value and low on sugar and/or starch. A well-balanced diet that includes whole grain meal, vegetables, fruits and limits starchy or sugary foods like bag of potato chips, nachos, added sugar drinks etc must be followed. Sugary and starchy goods are not just high on calorie and fats but also produce plaque acids that lead to tooth decay. If you young find it impossible to put a halt on these foods, be sure they eat them with their meal rather than as a snack. It is so because the additional saliva being produced during having a meal helps wash off food from the mouth.
- Make use of dental items that contain fluoride, including toothpaste.
- Make sure that your little one’s drinking water is either purified or fluoridated. If your domestic water supply is municipal, tube well or bottled water does not comprise of fluoride, your pediatric dentist might recommend daily fluoride supplements.
- Take your little sweetheart to the pediatric dentist for routine dental checkups.
Most Effective Brushing techniques for the tiny tots
As a caring parent you may want to teach your tiny tot until they get the grasp of these wonderful yet easy brushing techniques step by step:
- Use a pearl-sized drop of ADA-accepted fluoride toothpaste. Make sure that your child does not dab out the toothpaste in excess and does not swallow it.
- Employing a feather-bristled toothbrush, gently brush the inside part of each teeth first, where plaque may gather the most. Brush swiftly back and forth in a sawing motion.
- Now clean the outer side of each tooth. Angle the toothbrush across the outer gum line. Brush swiftly back and forth in a sawing motion.
- Gently brush the chewing surface of every tooth. Brush swiftly back and forth in a sawing motion.
- Utilize the tip of your ADA toothbrush to clean the back side of each front tooth, both top and bottom.
- You can flip back the toothbrush for tongue cleaning. It is always safe and fun to wipe out the whitish stickiness on the tongue with an opposite side of the brush.
What is Fluoride and How to determine the right amount of Fluoride for your child?
Fluoride is actually a natural mineral that is obtained from beneath the earth’s crust. It is one of the optimum tools to prevent your child against cavities and tooth decay. This naturally occurring mineral fluoride amalgamates together with the tooth's enamel to reinforce it. In some of the municipal water supplies, a correct amount of fluoride is added for acceptable tooth development. To determine if your water has fluoride in it, and in what quantity, contact your domestic water district supply system. If your drinking water supply does not contain any or sufficient fluoride, your tot’s pediatrician or oral surgeon in addition may prescribe using an oral fluoride drops or a fluoride toothpaste to a mouth rinse.
Fluoride gives protection to your Kids Teeth from internally
The naturally occurring mineral Fluoride is a crucial component for cavity protection because it strengthens the tooth enamel and it revitalizes the entire set of teeth, thus reversing the natural crack-up process lead by acid. Once your pediatric dentist suggests fluoride toothpaste, generally around the age 2 years, you can begin brushing your little one’s teeth two times in a day with toothpaste that contains this decay damaging mineral. The use of this topical cavity-fighting mineral (fluoride) ranging from fluoride drops, mouth rinses, toothpaste and professional in-office procedures are the only effective way to prevent cavities and damaged teeth with this cavity-fighting mineral. Even Swallowed fluoride can also aid to harden teeth in young kids up to the age of 15years. It makes its way to the bloodstream where it can be implemented by the developing teeth. Most of the communities have installed fluoridated drinking water to help promote effective oral health. If your local drinking water is not fluoridated, then your pediatric dentist may prescribe fluoride supplements for your child.
When Should a Child start Flossing?
As flossing is highly helpful in removing the plague removes and food particles from between the teeth that brushing skips, you should start flossing your child at age 4 years when he/she is too small to do this properly in their own. By the time they turn at least 7, many children start flossing for them.
How to Know if your Child Needs Dental Sealants?
Dental sealants are made of plastic material from monomers that are extracted from BPA, including bis-DMA and bis-GMA. Today’s dentistry use BPA free sealants. Once the sealants are wearied and brought in contact to saliva, BPA is produced by a chemical reaction.
A dental sealant is plastic coated protective shield that forms an enormously-effective obstacle for tooth decay. Sealants are very thin plastic made coatings put on to the chewing surfaces of a little one’s permanent back teeth, where most cavities are developed. Applying a sealant on your child’s tooth is not painful or discomforting and can be undertaken in a single dental visit. Your child’s pediatric dentist can tell you better whether your little one might benefit from a dental sealant or not depending on his/her oral examination.
Significance of Diet for Child's Oral Health
A well- balanced diet is essential for your little one to develop strong, healthy and decay-resistant teeth. In extension to a complete range of minerals, essential proteins, fibers and vitamins and minerals, a child's diet needs to include in abundance - calcium, phosphorous, folic and accurate amount of fluoride.
The sugars, fat and starches contained in many foods and beverages can evade in your child’s oral protection and damage their dental health irreversibly sometimes. Snacks like Chocó chip cookies, sugar candies, dry fruit, cold drinks, pretzels, preserved foods, and potato fries combine with plaque on teeth to form acids. These harmful acids attack the child’s tooth enamel and may contribute to cavities.
Each "plaque attack" can maximum last up to 30 minutes after a snack or meal has been taken. Even small bites or just a peck at these sugary or starchy foods can produce plaque acids. So it is better to restrict or at least limit frequent snacking.
Bacteria can cause fever and diarrhea at the time of teething.
Teething can cause loss of appetite, sore gums, insomnia or distracted sleep among infants. But in case your baby develops diarrhea or fever during milk teeth (baby teeth) eruption, bacteria on toys, floor or fingers that they sucked on for relief may have caused it. It is advised to consult your pediatrician when this happens.